Lend yourself to others, but give yourself to yourself
Michel de Montaigne
We all need now and then to break with the routine and switch off from our usual environment so that we can give ourselves space for self-care and introspection in those busy times of screens, notifications and social life we are living.
A Yoga retreat will give you the perfect opportunity to disconnect in order to reconnect in a more mindful and healthy way, letting arise what is essential, whatever that means for you.
Get in Touch with me if you would like to know more about my Yoga retreats.