Venue: Dance for all Address: St. Stephen Street, Stockbridge Schedule: Mondays 6,15pm Sliding scale £8/£15 ( Pay what you can)
This is an independent Yoga class not linked to any studio.
Every week we explore some concepts from the Yoga philosophy during the Asana practice
(postures), followed by Pranayama ( seated breathing practice) and meditation. The length of the class is 75 minutes.
Everybody is welcome.
We usually stop for a few weeks during Christmas and Summer. Also on half term period, so worth to check with me if it ‘s your first time coming to my class.